Competitive Training

At CrossFit Conquest, we offer competitive training called Conquest Black. We write this ourselves and it is free to all members. Conquest Black follows the regular class program but also adds accessory movements, powerlifting, olympic lifting, and gymnastics. It is an all encompassing program that not only improves fitness, but also adds more to one's arsenal even if competition isn't your goal.

If you are interested in learning more please fill out this form.